Cooking Recipe 12 Grain Bread (Abm)

Recipe Ingredients

1 1/8 c Water/milk
3 tb Fruit concentrate
1 1/2 tb Maple syrup/honey
1/3 To 3/4 tsp salt
1 1/2 To 3 Tbs vital gluten (opt.)
3/4 c 12 grain flour
2 1/4 c Whole wheat flour
1 1/2 ts Yeast

Directions

12 grain flour may be purchased mail order from a below listed source.
Also, 7/9 grain cereal may be ground into flour - Flour Equivalent 3
cups

Here are some mail order sources: Arrowhead Mills - 806-346-0730
Garden Spot Distrib. 800-829-5100 Great Valley Mills - 215-256-6648
Jaffee Bros. Inc - 619-749-1282 King Arthur Flour - 802-649-3881
Walnut Acres - 800-433-3998

Posted by "Rob Ryerson" <RYERSONRA@compctr.ccs.csus.edu>. Recipes
extracted from the FATFREE Vegetarian Mailing List/Digest Fatfree
Digest [Volume 11 Issue 7], Oct. 7, 1994., collection copyright
Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV, a Meal-Master utility by
Rodney Grantham.

Categories matching this recipe

Abm ,Digest ,Oct