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Cooking Recipe 30-Min: Peach Port SautRecipe Ingredients
4
Pork chops, [1 1/2 lb]
1/2 ts
Salt
1/4 ts
Pepper
1 tb
Butter
1/2 c
Peach nectar, or apple juice
2
Peaches, unpeeled,thin slice
1 tb
Fresh oregano, chopped
Directions
Trim fat from chops; sprinkle with salt and pepper. In large heavy
Pour nectar into pan, stirring to deglaze. Add peaches and oregano;
Return chops to pan; cook for 3 minutes or until just a hint of pink
Serve with sliced cucumbers, red peppers and fluffy rice.
4 servings for $6.09CDN [Aug 95]
Per Serving: about 225 calories, 25 g protein, 9 g fat, 9 g
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer
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