Cooking Recipe 5 Bean Salad

Recipe Ingredients

1/3 c EDEN Brown Rice Vinegar
-OR- Eden Red Wine Vinegar
1/2 c EDEN Extra Virgin Olive Oil
1/4 c EDEN BarleY Malt
1/3 c EDEN Shoyu
15 oz Can EDEN Pinto Beans drained
15 oz Can EDEN Black Kidney Beans drained
15 oz Can EDEN Navy Beans drained
15 oz Can EDEN Garbanzo Beans drained
1 Cucumber; peeled cut in lengthwise strips and sliced
10 sm Red radishes cut in half and sliced
2 Stalks of celery; sliced
1 bn Green onions sliced diagonally
1 md Green pepper; diced
1/2 md Bunch fresh parsley chopped fine

OPTIONAL

Oregano, thyme, basil, mint

Directions

Prepare a marinade of vinegar, olive oil, barley malt, and shoyu by
pouring ingredients into ajar and shaking vigorously or mixing in a
blender. Mix thoroughly with vegetables, beans and herbs. Marinate in
refrigerator for 4 hours or longer. desired and serve chilled.


Per serving: 360 Calories; 13g Fat (31% calories from fat); 16g
Protein; 47g Carbohydrate; 0mg Cholesterol; 656mg Sodium

Copyright 1994 Eden Foods, Inc. <Electronic Format courtesy of Karen
Mintzias>

Categories matching this recipe

Salads