Cooking Recipe 500 Fat-Free Recipes
Recipe Ingredients
Directions
On Thu, 15 Dec 1994 15:06:08 -0500 tkreider@census.gov wrote: >
Several people have asked for Author/Publisher/ISBN info for the >
"500 fatfree recipes" book. I will check tonight and post.
Schlesinger, Sarah. 500 Fat-Free Recipes, A Complete Guide to
Reducing the Fat in Your Diet: 500 recipes from soup to dessert
containing one gram of fat or less. 1994. Villard Books. ISBN:
0-679-41589. (OVO-LACTO)
Ornish-based cookbook. All recipes have less than one gram of fat per
serving. No high-fat ingredients whatsoever. Heavy on egg whites and
skimmed milk products. Almost vegetarian, does call for defatted
chicken stock in many recipes. Very comprehensive, includes
breakfast, lunch, snacks, and drinks. 500 recipes.
* full list available via ftp as
ftp.rahul.net:/pub/artemis/fatfree/FAQ/book.list.veg
or via email-server, send following message:
To: ba-fatfree-request@hustle.rahul.net Sujbect: archive Body of
message: get FAQ/book.list.veg
Posted by Michelle Dick <artemis> to Fatfree Digest [Volume 13 Issue
16] Dec. 16, 1994.
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used
with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
1.80á