Cooking Recipe 7 Grain Corn Muffins
Recipe Ingredients
2 c
Cooked AM 7 Grain Cereal
2 c
Water
2 tb
Maple syrup
2 tb
AM Unrefined Vegetable Oil
2 ts
Sea salt (optional)
1/4 c
AM Instant Oatmeal (original)
2 c
AM Yellow Cornmeal
Directions
Mix all ingredients (except for cornmeal) in blender until very
smooth. Mix in cornmeal with a spoon. Fill oiled muffin cups 1/2
full. Bake at 375 F. for 35-45 minutes.
Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias