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Cooking Recipe 9 Grain BreadRecipe Ingredients
9
Grain Mix Makes 2 1/4 c
-Makes 10c
Triticale flour
-1/2 c 2 c
Buckwheat groats or flour
-1 Tbs 1/4 c
Flax meal (grind flaxseed)
-1 Tbs 1/4 c
Millet (whole)
-1/4 c 1 c
Cornmeal
-1/3 c 1 1/3 c
Sunflower seeds
-1/2 c 2 c
Oats
-1/4 c 1 c
Soy flour
-1/4 c 1 c
Soy grits
-1 1/2 Tbs 3/8 c
Mix these up and you're
-ready to make bread!
Makes 2 - 1 1/2 lb loaves
2 1/3 c
Warm water
2/3 tb
Blackstrap molasses
1 3/4 tb
Malt syrup
1 tb
Yeast
1 1/8 c
9 grain mix
5 1/2 c
Hard whole wheat flour
1 ts
Salt
3 1/2 tb
Oil
Directions
From the Arcata Co-op Bakery
THis bread will not only nourish you, it will surprise you with its
Mix the water, molasses, malt and yeast. Add the 9 grain mix, flour,
From: "Uprisings: Whole Grain Bakers Book" Posted by Theresa Merkling. Categories matching this recipeBreads | |||
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