Cooking Recipe Aloha For Six: Citrus Sweet Potatoes
Recipe Ingredients
Directions
Peel and cut sweet potatoes into 1/4-inch thick slices; arrange,
overlapping slightly, in a single layer in 13x9 inch baking dish.
Combine orange rind and juice, grapefruit juice, sugar, butter, lemon
juice, salt and pepper; pour evenly over sweet potatoes. Cover
tightly with foil; bake in 375F=190C oven for 40 minutes. Uncover and
bake, basting every 10 minutes, for about 30 minutes longer or until
sweet potatoes are tender and glazed.
Per serving: 220 calories, 2 g protein, 4 g fat, 45 g carbohydrate
high source fibre
Dinner menu: Aloha For Six: Party Planner Info Aloha For Six: Golden
Curry Macadamia Nuts Aloha For Six: Chicken Salad With Soft And
Crispy Noodles Aloha For Six: Ginger-Glazed Pork Tenderloins Aloha
For Six: Citrus Sweet Potatoes Aloha For Six: Stir-fried Broccoli And
Sweet Onions Aloha For Six: Lime Custard With Mange Sauce; or Aloha
For Six: Coconut Cookies
Source: Canadian Living Magazine March 1996 by Karen Barnaby
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