Cooking Recipe Cajun Banana Smoothie
Recipe Ingredients
1
Large ripe banana, sliced
Thin
1/2 c
Fresh strawberries sliced
Thin
1/4 c
Skim milk (2%)
1 ts
Brown sugar
1/2 c
Banana yogurt
1 oz
Dark rum
1 oz
Banana brandy
1/4 ts
Orange peel grated
GARNISH
3
Slices banana
3
Sprigs mint
3
Whole strawberries
Directions
Place bananas & strawberries in a bowl and freeze. Remove after
frozen & place in a blender. Add skim milk, yogurt, orange peel, &
sugar. blend at medium speed until thick. Add rum & brandy. Pour into
a chilled champagne saucer. Arrange strawberries,banana slices, &
mint on long toothpicks. Rotate into drink & serve.
source: cajun gourmet afloat & on the road isbn # 09627946-1-9 typed
by BUD WALL
From: Michelle Bruce Date: Sun, 06-2 Sound Advice
Cooking (628)