Cooking Recipe Cajun Kabobs _ Miami Herald 7/28/94
Recipe Ingredients
Directions
Prehaet broiler. Line baking trya with foil and spray with cooking
spray. Place rack about 5" from heat. Mix garlic, paprika, cayenne,
oregano, thyme, 1/2 ts salt, and 1/4 ts black pepper together in a
small bowl. Cut chicken into 1-inch pieces. Spray chicken with
cooking spray and toss them in spice mixture. Divide in half and
thread on 2 kabob skewers. Place olive oil in small bowl and season
with salt and pepper. Cut zucchini and squash into 2-inch pieces and
toss in oil to coat. Divide in half and place on 2 skewers. Remove
tray from oven and place skewers on the foil. Return to the oven and
broil for 5 minutes.
Nutritional info per serving. 263 cal; 42g pro, 7g carbo, 7g fat,
108mg chol, 632mg sodium exchanges - 1 veg, 4.4 meat, .5 fat