Cooking Recipe Cajun Sole (Stuffed)
Recipe Ingredients
4 ea
Sole fillets (8 0z. ea)
1/3 c
Red or green pepper;chopped
2 ts
Green onions; sliced
2 tb
Butter
1 tb
Parsley; chopped
1/4 ts
Cayenne
1/4 ts
Salt
1/8 ts
Pepper
1 c
Cornbread stuffing mix
2 tb
Chicken broth or water
1 cn
Corn (8 oz.) drained
Fill
ets should be about 1/4 inch thick x 10 inches long. In 1
Directions
quart casserole combine chopped pepper, onions, butter, parsley,
cayenne, salt and pepper. Micro at High 2 to 3 min. Add remaining
ingredients except sole. Mix well. Spread 1/4 of this stuffing down
center of each fillet. Roll up enclosing stuffing. Secure with wooden
picks. Stand on end in 9 inch pie plate. Cover with plastic wrap.
Micro at Medium-high for 8-10 min. Let stand, covered, for 3
minutes.