Cooking Recipe Calico Potato Salad
Recipe Ingredients
-DRESSING:
1/2 c
Olive oil
1/4 c
Vinegar
1 tb
Sugar
1 1/2 ts
Chili powder
1 ts
Salt, optional
-Dash hot pepper sauce
-SALAD:
4 lg
Red potatoes (about 2
-pounds), peeled and
-cooked
1 1/2 c
Cooked whole kernel corn
1 c
Shredded carrot
1/2 c
Chopped red onion
1/2 c
Diced green pepper
1/2 c
Diced sweet red pepper
1/2 c
Sliced pitted ripe olives
Directions
This tasty dish uses less sugar, salt and fat. Recipe inclndes
Diabetic Exchanges.
In a small bowl or jar, combine all dressing ingredients; cover and
chill. Cube potatoes; combine with corn, carrot, onion, peppers and
olives in a salad bowl. Pour dressing over; toss lightly. Cover and
added salt) equals 1-1/2 fat, 1 starch; also, 146 calories, 212 mg
sodium, 0 cholesterol, 17 gm carbohydrate, 2 gm protein, 9 gm fat.
From the files of Al Rice, North Pole Alaska. Feb 1994