Cooking Recipe Caribbean Surprise
Recipe Ingredients
1
15oz can black beans,
Drained
1
15oz can tomatoes, drained
1 c
Frozen corn
1 1/2 c
Canned or fresh pineapple
Chunks (more or less)
1/2 ts
Ginger
1
2 teaspoons (to your taste)
Curry powder
Directions
Save some of the drained tomato or pineapple juice in case it gets too
thick during heating. Heat it all up in a saucepan and serve over
rice or pasta. You can also add chopped peppers, waterchestnuts,
whatever.
From: <DNICHOLS@ml-f1.umd.umich.edu>. Fatfree Digest [Volume 10 Issue
15] Aug. 25, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV