Cooking Recipe Carrot Bran Brownies
Recipe Ingredients
1 1/2 c
AM Bran Flakes
1 c
AM Whole Wheat Pastry Flour
1/2 ts
Sea salt (optional)
2 ts
Non-alum baking powder
1 tb
Cinnamon
1/2 c
Chopped nuts
1 c
Grated carrot
1/2 c
AM Sesame Tahini
-OR- vegetable oil
1/2 c
Honey or maple syrup
1/2 c
Milk or soy milk
APRICOT GLAZE
2 c
Pitted & chopped apricots (fresh)
1 sl
Lemon with peel; chopped
1/3 c
Honey or maple syrup
Directions
Mix dry ingredients together and stir in nuts and carrot. Beat
liquids and stir into dry mixture. Spread batter into an oiled 8" x
8" pan. Bake at 375 F. for 30 minutes. Serve warm or top with
apricot glaze (recipe below).
Apricot Glaze: Combine ingredients in a saucepan and stir over
medium-low heat until apricots become juicy. Pour into a blender and
puree; return to saucepan and cook for 5-8 minutes. Cool and spread
on top of cake or cookies.
Source: Arrowhead Mills "COOKIES" tri-fold Reprinted by permission of
Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias