Cooking Recipe Carrot Cake Muffin Treats
Recipe Ingredients
1 1/2 c
Whole wheat flour
1 ts
Baking soda
1 tb
Baking powder
1 ts
Ground cinnamon
1/4 ts
Ground nutmeg
1/4 ts
Ground ginger
1
Egg
2 tb
Vegetable oil
1/4 c
Raisins
1/4 c
Chopped walnuts
1/3 c
Lowfat milk
8 oz
Can uns. crushed pineapple
1 1/2 c
Grated carrots
Directions
Combine the dry ingredients in a bowl. Add the remaining ingredients
and stir to blend. Spoon into oiled muffin tins or paper muffin
cups. Bake at 350 F for 20 to 25 minutes.
1 muffin - 127 calories, 1 bread, 1 fat exchange 19 grams
carbohydrate, 4 grams protein, 5 grams fat 149 mg sodium, 201 mg
potassium, 23 mg cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93