Cooking Recipe Cauliflower Soup

Recipe Ingredients

2 Onions, chopped
1 Garlic clove, quartered
1 Celery stalk, chopped
1 Bay leaf
1/4 ts Nutmeg
10 oz Canned chicken stock,
-sodium reduced
1 Cauliflower, chopped
1 c Milk
1/2 ts Salt
1/2 ts Pepper
2 tb Fresh chive, chopped

Directions

In large saucepan, combine onions, garlic, celery, bay leaf, nutmeg,
chicken stock and 3 cups water; bring to boil. Reduce heat to medium;
cover and simmer for 15 minutes. Add cauliflower; cover and cook for
15 minutes or until cauliflower is tender. Remove and discard bay
leaf.

Pure in food processor or blender in batches. Whisk in milk, salt and
pepper until smooth. Return to saucepan; heat through. Sprinkle with
chopped chives.

Per Serving: about 60 calories, 4 g protein, 1 g fat,
10 g carbohydrate,

Source: Canadian Living magazine, Aug 95 Presented by Elizabeth Baird,
Canadian Living Test Kitchen, in "Veggie Pleasures"

[-=PAM=-] PA_Meadows@msn.com

Categories matching this recipe

Vegetables ,Soups