Cooking Recipe Chicken Breast With Sage & Nutmeg
Recipe Ingredients
4
(4 Oz.) Boneless Skinned
Chicken Breasts
2 tb
Flour
2 tb
Finely Chopped Fresh Sage
1/4 ts
Grated Nutmeg
1/8 ts
Salt, 1/8 t. Pepper
1 tb
Olive Oil
1/4 c
Dry Vermouth
1 md
Size Red Bell Pepper
Cut Into Julienne Strips
Fresh Sage Sprigs
Directions
Trim Fat From Chicken. Combine Flour, Sage, Nutmeg, Salt & Pepper.
Dredge Chicken in This Mixture & Set Aside. Heat Oil in Large Skillet
Over Medium-High Heat Until Hot. Add Chicken; Cook 6 To 7 Min. On
Each Side OR Until Browned. Add Vermouth & Bell Pepper. Reduce Heat
& Simmer 5 Min. OR Until Chicken Is Tender. Transfer Chicken To
Platter; Spoon Sauce Over Chicken & Garnish With Sage Sprigs.
( Fat 6.7. Chol. 72.)