Cooking Recipe Chicken & Broccoli
Recipe Ingredients
2
Chicken breasts,boneless
1/3 c
PACE Picante Sauce *
2 tb
Soy sauce
1 tb
Water
1 tb
Cornstarch
1/2 ts
Sugar or sugar substitute
3 tb
Veg. oil (optional)
1
Onion, cut into thin wedges
2
Garlic cloves, minced
1 tb
Ginger,(fresh if possible)
2 c
Broccoli flowerets
1
Pepper, any color,chopped
Directions
Cut chicken into 1/2 - 1" cubes. Combine picante sauce, soy sauce,
water, cornstarch, and sugar or sugar substitute in small bowl; set
aside. Heat 2 T oil (or spray non-stick pan with cooking spray) in
large skillet on high heat. Add chicken and stir-fry 3-4 minutes or
until cooked. Add remaining oil (optional),onion, garlic, ginger,
broccoli, peppers. Stir-fry 3 minutes or until vegetables are
crisp-tender. Add picante sauce mixture; stir-fry about 1 minute or
until sauce thickens. * Any bottled picante sauce can be used, or if
you have a recipe you can use your own.