Cooking Recipe Chicken Crepes

Recipe Ingredients

1 Egg

1/2 c Milk

1/8 ts Salt

1 ts Corn oil

1/3 c Whole wheat flour

FILLING

2 tb Butter

2 tb Whole wheat flour

1/2 c Chicken broth

1/2 c Milk

2 tb Dry white wine

1/2 c Cooked mushrooms

1/2 c Swiss cheese,grated

1/2 c Cooked chicken

1/4 c Fresh parsley,chopped

Directions

Combine all ingredients in a bowl.Drop by tablespoon onto a oiled hot
skillet or crepe pan.Do not over crowd because mixture spreads
widely.After 1 minute,turn and cook the other side until golden.Stack
crepes until ready for filling.

Filling:

Melt butter in a medium size saucepan.Add flour and stir for 1
minute.Then add broth,milk and wine.Blend until smooth. In a separate
bowl,combine the remaining ingredients and stir into sauce. To
assemble crepes,place 1/3 cup of filling into center of each
crepe.Roll into a tube shape and turn ends under.Serve hot.Makes 4
filled crepes with 9 grams of protein each.

Categories matching this recipe

Chicken ,eggs