Cooking Recipe Chicken & Fresh Vegetable Provencale
Recipe Ingredients
1
Small cauliflower
2
Med. carrots, sliced thin
2 tb
Chopped fresh parsley, divid
1/4 ts
Pepper
1/2 c
Boiling water
2 tb
Lemon juice
2
Ripe tomatoes, sliced
1
Large onion, sliced thin
1 tb
Diced leaf basil, divided
1
Chicken cube bouillon
1 ts
Garlic powder
2
Chicken breasts, skinned,spt
Directions
Break the cauliflower into small pieces. Combine vegetables in 3 qt.
baking dish. Sprinkle with 1T parsley, 2t basil, and the pepper.
Combine the bouillon cube and water and pour over vegetables. Make
paste of 1T parsley, 1t basil, the garlic powder, and lemon juice.
Place the chicken over the vegetables. Spread the paste on the
chicken. Cover and bake at 350F for 1 1/2 hrs or until the chicken
and vegetables are tender, basting occasionally. Cal: 220; Fat 3/5g.