Cooking Recipe Chicken & Peppers
Recipe Ingredients
1/4 c
Soy sauce
2 ts
Ground ginger
1/4 c
Sherry
1 1/4 lb
Boneless chicken parts
2 tb
Vegetable oil
1 c
Chopped onions
2
Garlic cloves, crushed
4
Red or green bell peppers
1/2 c
Water
1571 g
Odium (WOW!), 99mg Choleste
Directions
Slice bell peppers into 1/4 inch thick strips. In a medium bowl,
combine soy sauce, ginger, sherry and skinless chicken. Marinate
several hours. In large nonstick skillet, heat oil over medium heat.
Add onions and garlic. Cook 3 minutes, stirring frequently. Add
peppers, cook 3 minutes. Add chicken and marinade. Cook, stirring
frequently until chicken loses it's pink color. Reduce heat to low.
Add water. Cover and cook 15 minutes, stirring occasionally. Each
serving: 296 Calories, 34g Protein, 12g Fat, 13g Carbohydrates,
Luscious.