![]() www.cooking-recipe.org
|
|||
Cooking Recipe Chicken ReubenRecipe Ingredients
RUSSIAN DRESSING:
1/2 c
Fat-free mayonnaise-style
Dressing (12 calories per
Tablespoon)
2 tb
Ketchup
1 1/2 ts
Drained prepared horseradish
1/2 ts
Grated onion
1/2 ts
Worcestershire sauce
SANDWICHES:
4 oz
Skinless cooked chicken,
Sliced
1 1/2 oz
Thinly sliced Swiss cheese
1/4 c
Rinsed drianed sauerkraut
8 sl
Rye bread
Directions
Preheat broiler. Line large baking sheet with foil.
To prepare dressing, in small bowl, combine mayonnaise dressing,
To prepare sandwiches, place 1/4 of the chicken, cheese, sauerkraut
EACH SERVING PROVIDES; 1/4 vegetable; 1 1/2 proteins;
PER SERVING: 295 calories; 17g protein; 7g fat; 40g carbohydrate; Categories matching this recipeSandwiches ,Cheese ,Vegetables ,Poultry | |||
|
|
|||