Cooking Recipe Chicken & Stars Soup With Peas
Recipe Ingredients
1 1/2 c
Stellini or Alphabets
-OR other small pasta shape,
-uncooked
1 tb
Butter or margarine
3 md
Carrots; finely diced
2
Celery stalks; finely diced
6 c
Low-sodium chicken broth skimmed of fat
1 1/2 c
Diced cooked chicken
1/2 c
Frozen peas; thawed
Salt; to taste
Directions
Prepare pasta according to package directions, drain and set aside.
Melt the butter or margarine in a medium saucepan. Add carrots and
celery. Saute vegetables over medium heat until soft, about 7 to 10
minutes. Stir in chicken broth, diced chicken, pasta and peas. Bring
the soup to a boil, season to taste with salt and serve.
Each serving provides: 287 Calories; 19.3 g Protein; 40.8 g
Carbohydrates; 5.1 g Fat; 30.3 mg Cholesterol; 722 mg Sodium.
Calories from Fat: 16%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)