Cooking Recipe Chicken & Vegetable Casseroles

Recipe Ingredients

1 1/2 c Zucchini, cut in 1/4" slices

Sm Tomato, cut in thin wedge

2 tb Snipped Parsley

1/8 ts Garlic powder

1 ts Margarine

Small Onion *

2 tb Sliced pitted ripe Olives

1 tb Snipped fresh Basil **

2 x Med Chicken Breast hlves ***

Directions

* thinly sliced and separated into rings ** or 1 t dried basil,
crushed *** 2 med (6 oz total) boned skinless chicken breast halves

Halve large slices of zucchini. In a large bowl stir together
zucchini, onion, tomato, olives, parsley, basil, and garlic powder.
Divide evenly between 2 individual casseroles or au gratin dishes.
Top with a chicken breast half. Dot with margarine. Sprinkle chicken
breast halves with 1/8 t salt and 1/8 t pepper.
Bake, covered, in a 350 deg F. oven about 40 minutes or till chicken
is no longer pink. Per serving: 200 calories, 28 g protein, 7 g
carbohydrates, 6 g fat, 72 mg cholesterol, 295 mg sodium, 635 mg
potassium.

Categories matching this recipe

fat ,Poultry ,Low ,Main dish