Cooking Recipe Confetti Cauliflower (Vegan)
Recipe Ingredients
Directions
Steam cauliflower, covered, 8 minutes or until crisp-tender; drain
and set cauliflower aside.
Heat oil in a medium nonstick skillet over medium-high heat. Add
garlic and next 4 ingredients; saute 2 minutes. Stir in the dillweed
7 servings (serving size: 1 cup).
I've included below the nutritional info. as it appeared in the
magazine. However, if you omit the olive oil it should be vlf.
Calories 56 (39% from fat); Protein 2.8g; Fat 2.4g (sat 0.3g, mono
1.5g, poly 0.3g); Carb. 8.2g; Fiber 3.3g; Chol O mg; Iron 2 mg;
Sodium 20mg; Calc 67 mg.
Posted by kelly roddy <kroddy@falcon.bgsu.edu> to Fatfree Digest
[Volume 13 Issue 13] Source: Nov/Dec issue of Cooking Light.
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used
with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
1.80á