Cooking Recipe Cooking Light'S Sweet Potato Casserole
Recipe Ingredients
3 c
Mashed cooked sweet potatoes
(about 2 1/4 pounds)
1/3 c
Firmly packed brown sugar
1/3 c
Skim milk
2 tb
Reduced calorie stick melted
.margarine
1 ts
Vanilla
1/2 ts
Salt
2
Egg whites, lightly beaten
Vegetable cooking spray
1/2 c
Firmly packed brown sugar
1/4 c
Flour
2 tb
Chilled reduced-calorie
.stick margarine
1/3 c
Chopped pecans
Directions
Combine the first seven ingredients in a bowl and stir well. Spoon
sweet potato mixture into an 8" square baking dish coated with
cooking spray.
Combine 1/2 cup brown sugar and flour in a bowl, and cut in 2
tablespoons chilled margarine with a pastry blender or 2 knives until
the mixture resembles coarse meal. Stir in the chopped pecans, and
sprinkle over the sweet potato mixture. Bake at 350F for 30 minutes.
Serving size = 1/2 cup.
Source: Cooking Light Magazine, November/December 1995