Cooking Recipe Cranberry-Rice Stuffing
Recipe Ingredients
1/4 c
Brown rice; uncooked
3/4 c
Water;
1 tb
Vegetable oil;
1 1/2 c
Mushrooms;(1 1/2 lb) sliced
1/4 c
Onion; chopped
1 c
Fresh or frozen cranberries;
1/4 ts
Dried thyme;
1/4 ts
Dried basil;
Directions
Cook the rice in the water until tender, about 1 hour. Saute the
remaining ingredients in a skillet until the celery and onion are
tender. Add the rice and stir to blend. Use as a stuffing in one
small chicken.
1/4 recipe - 88 calories, 1/2 bread, 1/2 fruit, 1 fat exchange 11
grams carbohydrate, 2 grams protein, 4 grams fat 82 mg sodium, 172 mg
potassium, 0 cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93