Cooking Recipe Kumror Ghanto
Recipe Ingredients
2 tb
Vegetable oil
1 ea
Bay leaf
1 ea
Dried red chile
1/4 ts
Kalonji seeds
1 ts
Green chile, seeded & minced
1/4 ts
Turmeric
4 c
Butternut squash, cubed
1/2 ts
Salt
1/2 ts
Sugar
1/4 c
Water
1 ts
Black mustard seeds, ground to a powder & mixed with
2 ts
Water, let stand for 30 mins
1/4 c
Coconut, shredded
Directions
Heat oil over medium-low heat in a skillet. Fry bay
leaf & red chile until the chile blackens. Fry
kalonji seeds for a few seconds. Add green chile,
turmeric & stir a few times. Stir in butternut
squash, salt, sugar & water.
Simmer, covered, for 10 minutes. Add mustard paste &
stir gently to mix with the sauce. Simmer, covered,
until the vegetables are tender, but not mushy.
Carefully stir in the coconut. Remove from heat &
scattr cialntro on top.
Bharti Kirchner, "The Healthy Cuisine of Indian:
Recipes from the Bengal Region"