Cooking Recipe Onion Sandwich Buns

Recipe Ingredients

2 c Warm water
1/4 c Maple syrup
2 pk Dry yeast
1 lg Onion, minced
1/4 c Corn oil
1/8 ts Thyme
4 c Wholewheat flour
2 c Unbleached flour
1 ts Salt
Sesame seeds (opt.)

Directions

Mix hot water and syrup. Sprinkle yeast into water and let "proof"
while preparing onions. Saute onions in oil until golden, 5-7
minutes, sitrring frequently. Stir in yeast mixture, then all of the
remaining ingredients. Knead 5-8 minutes; place in greased, covered
bowl and let rise until doubled, about 1 1/2 hours. Punch down.
Divide into 18 balls and flatten each ball to a 4-inch circle. Place
on lightly greased pans. Let rise 1 hour. Preheat oven to 375
degrees. Lightly brush tops with oil and sprinkle with seeds, if
desired. Bake 20-30 minutes. From "Does Your Lunch Pack Punch?" by
Robin Toth & Jacqueline Hostage, Betterway Publications, 1983.

Typed for you by Terri St. Louis, Kook-Net

Categories matching this recipe

Breads ,Cyberealm ,Kooknet