Cooking Recipe Orange Nut Bread

1 1/2 c Flour

1/4 c Sugar

2 ts Baking powder

1/2 ts Salt

1/3 c Chopped almonds or walnuts

1/4 c Raisins, chopped if desired

2 tb Grated orange peel

1 Egg, beaten

1/2 c Orange juice

2 ts Vegetable oil

Combine flour, sugar, baking powder and salt in a mixing bowl. Stir in
nuts, raisins and orange peel.

Combine beaten egg, orange juice and oil. Pour into flour mixture.
Mix only until flour is dampened and fruit/nuts well distributed.

Turn into a greased 8x4 (or 9x5) loaf pan. Bake at 350 F 40 minutes
or until cake tester comes out clean. (Check larger pan sooner.)

Let cool in pan 10 min; turn out and cool completely on rack. Wrap in
waxed paper and store overnight before slicing.

1/15 recipe, 91 calories 14 g carbohydrate, 2 g protein, 3 g fat 1
starch choice, 1/2 fat

Source: Choice Cooking, Canadian Diabetes Assoc. 1986 Shared by
Elizabeth Rodier Sept 93