Cooking Recipe Orange Pork Stir-Fry

Recipe Ingredients

1/2 c Orange juice

2 tb Sesame oil; divided

2 tb Soy sauce

1 Garlic clove; minced

1 tb Sherry

2 ts Minced fresh ginger

1 ts Fresh grated orange peel

3/4 lb Pork tenderloin cut into strips

3 c Mixed fresh vegetables

-Choose from the following:

-green pepper, red pepper,

-snow peas, carrots,

-green onions, mushrooms,

-or onions

1 tb Cornstarch

1/2 c Unsalted cashew bits or cashew halves

3 c Hot cooked rice

Directions

Combine orange juice, 1 tablespoon sesame oil, soy sauce, garlic,
sherry, ginger and orange peel in small bowl. Add pork; marinate one
hour. Drain pork; reserve marinade. Heat remaining 1 tablespoon oil
in large skillet or wok over medium-high heat. Add pork; stir-fry 3
minutes, or until pork is lightly browned. Add vegetables; stir-fry 3
to 5 minutes until vegetables are tender-crisp. Combine cornstarch
with marinade; add to pan, stir until thickened. Add cashews, cook 1
minute longer. Serve immediately over rice.

*1 pound package frozen stir-fry vegetables, thawed, may be
substituted for fresh vegetables, if desired.

Each serving provides: * 463 calories * 40.2 g. protein * 11.2 g. fat
* 50.7 g. carbohydrate * 4.8 g. dietary fiber * 78 mg. cholesterol *
1378 mg. sodium

Source: The Many Nationalities of Rice Reprinted with permission from
USA Rice Council Electronic format courtesy of Karen Mintzias

Categories matching this recipe

Meats ,Main dish