Cooking Recipe Orange Roughy Oriental
Recipe Ingredients
3/4 lb
Orange Roughy Fillets
1/2 tb
Vegetable Oil
1/2 c
Julienned Green Onion
Strips
1/2 ts
Minced Garlic
1/2 ts
Gingerrot
2 tb
Soy Sauce
Pinch Red Pepper Flakes
1/2 c
Bamboo Shoots Drained
Directions
in Large Skillet, Preferably Non-Stick, Saute Fish in Oil Until It
Flakes Easily With Fork; Remove & Keep Warm. Stir Green Onions,
Garlic & Ginger in Remaining Oil in Skillet. Saute 30 Sec. Add Bamboo
Shoots, Soy Sauce & Red Pepper. Heat Through. Spoon Over Fish.
Serve Immediately.