Cooking Recipe Orange-Yogurt Shake
Recipe Ingredients
Directions
Combine all ingredients in container of an electric blender or food
processor; cover and process until smooth.
servings.
Nutritional information per 1/2 cup serving: calories - 91,
protein - 5 gm., fat - trace, carbohydrates - 18 mg., cholesterol - 2
mg., sodium - 54 mg., fiber - trace. Diabetic Food Exchanges: Fruit
- 1, Skim Milk - 1/2.
FROM: The Complete Step-by-Step Diabetic Cookbook, from Oxmoor
House, copyright 1995. ISBN: 0-8487-1431-8. Formatted to MM by Trish
McKenna 11/19/95. Submitted By "LISA (POOH) CRAWFORD IN PERRINE,
FLORIDA" <LISA_POOH@DELPHI.COM> On SUN, 19 NOV 1995 234142 -0500
(EST)