Cooking Recipe Oranges With Maple Carmel
Recipe Ingredients
2 md
Naval oranges
1/4 c
Firmly packed light-brown
-sugar
2 tb
Maple syrup
1 tb
Lemon juice
1 tb
Water
Directions
Makes 2 servings Nutrient Value Per Serving: 218 calories, 1 g
protein, 0 g fat, 56 g carbohydrate, 13 mg sodium, 0 mg cholestterol.
Exchanges: 3 3/4 fruit
1. Peel oranges, and slice, or section. Divide between two dessert
dishes. 2. Bring to boiling sugar, maple syrup, lemon juice and water
in small saucepan; cook 3 to 4 minutes until thick syrup forms. Spoon
over oranges.
Recipe from: Family Circle magazine 06/04/91 Home Alone Cooking for
One or Two By Paul E. Piccuito