Cooking Recipe Oven-Fried Orange Roughy
Recipe Ingredients
1 lb
Orange Roughy or other fish
Fillets, similar sized
3 tb
Butter or margarine
1 ea
Egg
1 tb
Water
1 tb
Lemon juice
3/4 ts
Onion salt
1 ds
Cayenne pepper
3/4 c
Crushed cereal flakes or
Seasoned bread crumbs
Fresh herbs for garnish
Lemon slices for garnish
Directions
1) Thaw fish if frozen. Pat dry on paper toweling. 2) Mellt butter
in shallow baking dish as oven preheats. 3) In medium bowl, whisk
together the egg, water and lemon juice. 4) Combine flour, salt and
pepper in a shallow dish (such as a pie pan). Speread crumbs in
another shallow dish. 5) Coat fish with the flour mixture, dip in the
egg mixture, then roll in the crumbs. 6) Place fish in baking dish
with melted butter. Turn over to coat. 7) Bake at 350 degrees F for
15 to 20 minutes, or until fish flakes easily when probed with a fork.