Cooking Recipe Overton'S Seafood Gumbo

Recipe Ingredients

-=STOCK=-

4 qt Seafood stock*

-=VEGETABLES=-

1/2 c Oil

6 c Okra, sliced

3 1/2 lb Tomatoes, canned

2 c Onion, chopped

1 c Celery, chopped, with

-leaves

1 c Peppers, bell, chopped

2 tb Garlic, chopped

2 tb Vinegar

-=SEASONINGS=-

1 tb Salt

1 ts Cayenne

1 ts Pepper, white

1 ts Pepper, black

5 Bay leaves, imported

2 ts Thyme, dried, leaves

2 ts Basil, dried, leaves

2 ts Oregano, dried, leaves

-=ROUX, ETC.=-

3 c Roux, dark, (from 1 1/2 c.

-oil; 1 1/2c. flour)

1 lb Crab, claw meat

3 lb Shrimp, small to medium,

-peeled

1 Doz oysters

1 c Onions, green, chopped

-=file` powder

Directions

1) *Make seafood stock from shrimp heads and shells,crab bodies, fish
carcasses or all of the above, substituting ham hocks,chicken backs,or
necks, or other meats depending on availability. (Forthe 4 quartsof
stock you will need about 4 pounds of shells, bonesand meat.)Bring to
a boil, lower heat and simmer several hours. Strain thestock,
discarding solids. (If time is a factor, simmer shrimp heads and
shells and ham hocks in chicken stock for at leastan hour.)

2) Cook okra in the oil in a large, heavy pot overmedium heat,
stirring and scraping until some of the sliminess isgone; about 15
minutes. Add tomatoes, onions, celery, garlic, peppers,vinegar, the
seasoning and herb mix and cook over low to medium heatfor about
1/2hour, stirring and scraping often.

3) Blend the roux into the okra and tomato mixture. Veryslowly blend
the stock into the mixture. Simmer about 1 hour.

4) Add crab and shrimp and simmer 10 to 15 minutes.Addoysters and
simmer about 5 minutes. Add green onions. Serve overrice with
file`powder added to taste at the table. (File` powder shouldnot be
cooked.) From the files of Al Rice, North Pole Alaska.
Feb 1994

Categories matching this recipe

Fish ,Soups