Cooking Recipe Paniolo Beef Jerky

Recipe Ingredients

NORMA WRENN

1 1/2 lb Flank steak; trimmed of all
-fat and connective tissue
1/4 c Lime juice
2 tb Reduced-sodium soy sauce
2 tb Worcestershire
1 tb Fresh ginger; grated
1 ts Crushed red pepper flakes
1/4 ts Coarsley ground black pepper
1/8 ts Liquid smoke
Vegetable oil cooking spray

Directions

Freeze meat until firm but not hard; then cut into 1/8- to
1/4-inch-thick slices.

In a medium-size glass, stoneware, plastic or stainless steel bowl,
combine lime juice, soy sauce, Worcestershire, ginger, red pepper
flakes, black pepper, and liquid smoke. Stir to dissolve seasonings.
Add meat and mix until all surfaces are thoroughly coated. Cover
tightly and refrigerate for at least 6 hours or until next day,
stirring occasionally; recover tightly after stirring. Then proceed
as directed in "Drying the jerky" for Basic Jerky.

Storage time: Up to 3 weeks at room temperature; up to 4 months in
refrigerator; up to 8 months in freezer.

Per ounce: 95 calories; 12 g protein; 1 g carbohydrates, 4 g total
fat, 28 mg cholesterol, 170 mg sodium

Source: Sunset Home Canning

Categories matching this recipe

Preserving ,Hawaii ,Meats ,Dehydrating