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Cooking Recipe Paniolo Beef JerkyRecipe IngredientsNORMA WRENN
1 1/2 lb
Flank steak; trimmed of all
-fat and connective tissue
1/4 c
Lime juice
2 tb
Reduced-sodium soy sauce
2 tb
Worcestershire
1 tb
Fresh ginger; grated
1 ts
Crushed red pepper flakes
1/4 ts
Coarsley ground black pepper
1/8 ts
Liquid smoke
Vegetable oil cooking spray
Directions
Freeze meat until firm but not hard; then cut into 1/8- to
In a medium-size glass, stoneware, plastic or stainless steel bowl,
Storage time: Up to 3 weeks at room temperature; up to 4 months in
Per ounce: 95 calories; 12 g protein; 1 g carbohydrates, 4 g total
Source: Sunset Home Canning Categories matching this recipePreserving ,Hawaii ,Meats ,Dehydrating | |||
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