Cooking Recipe Pasta Primavera With Sun-Dried Tomatoes

Recipe Ingredients

8 oz Rotini, Twists or Spirals uncooked

1 tb Olive or vegetable oil

2 Garlic cloves; minced

1/8 ts Hot red pepper flakes

1 c Tender fresh green beans cut into 1-inch pieces

2 sm Zucchini; sliced

2 sm Yellow squash; sliced

1 c Thinly sliced carrot

1 md Red onion; cut into eighths

1/4 c Chicken broth

1/4 c Lightly packed fresh basil chopped

1/2 c Sun-dried tomatoes, chopped (oil-packed type)

1/4 c Grated Parmesan cheese

1/4 c Chopped fresh parsley

Directions

Prepare pasta according to package directions; drain.

In medium skillet, heat oil and garlic. Stir in red pepper flakes. Add
zucchini, squash, carrots and onion and stir-fry until tender-crisp,
about 5 minutes. Add chicken broth and simmer 1 minute. In a large
serving bowl, toss together pasta, vegetables, basil and sun-dried
tomatoes. Garnish with Parmesan cheese and parsley and serve.

Each serving provides: 300 Calories; 10.8 g Protein; 44.3 g
Carbohydrates; 10.3 g Fat; 5 mg Cholesterol; 265 mg Sodium. Calories
from Fat: 30%

Categories matching this recipe

Pasta ,Meatless