Cooking Recipe Pasta Stir-Fry

Recipe Ingredients

1 lb Penne or Mostaccioli or Radiatore, uncooked
2 ts Cornstarch
3 tb Low-sodium soy sauce
3 tb Rice wine vinegar or white wine vinegar
1 Bouillon cube
-(chicken or vegetable)
1 c Hot water
2 Carrots; scraped and cut into 1/4-inch rounds
2 ts Vegetable oil
3 Garlic cloves; minced
8 oz Snow peas, stems removed
1/4 ts Hot red pepper flakes
Freshly ground black pepper
-to taste

Directions

Cook pasta according to package directions. While pasta is cooking,
in a small bowl, stir together the cornstarch, soy sauce, vinegar,
bouillon cube and hot water. Set aside.

In a large skillet or wok, warm the vegetable oil over medium-high
heat. Add carrots, garlic and snow peas and stir-fry until vegetables
are tender. Lower heat to medium-low and stir in the hot red pepper
flakes and soy sauce mixture.

When pasta is done, drain well. Add pasta to stir-fry mixture. Bring
to a boil. Lower heat, cover and cook until pasta is heated through.
Season to taste with freshly ground black pepper. Serve immediately.

Each serving provides: 713 Calories; 24.1 g Protein; 139 g
Carbohydrates; 5.7 g Fat; 195 mg Cholesterol; 826 mg Sodium. Calories
from Fat: 7%

Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)

Categories matching this recipe

Meatless ,fry ,Pasta ,Stir