Cooking Recipe Pasta With Black Bean Cilantro Sauce
Recipe Ingredients
1 cn
Black Beans -- drained
1/2 cn
Rotel Diced Tomatoes With
Green Chiles
10 oz
Pkg Spinach -- cooked and
-drained
1 md
Onion -- chopped
2
Cloves Garlic -- minced
1 c
Mushrooms -- chopped
Pam Cooking Spray
1 cn
Shoepeg Corn -- drained
1 cn
Skim Evaporated Milk
1 tb
Flour
1/2 c
Parmesan Cheese -- grated
1/2 c
Fresh Cilantro Leaves --
Chopped
Pepper -- to taste
Directions
In a skillet, brown garlic, onion and mushrooms until tender. Spray
Pam all over veggies again and add flour. Stir flour around with
veggies to coat (will have a pasty consistency. Over med-high heat,
pour in milk and stir constantly until sauce begins to thicken and
add Parmesan and pepper. When cheese is melted, transfer sauce to a
saucepan and add tomatoes, beans, corn, spinach and cilantro. Heat
through and serve over hot pasta- I used bowties.
Serves 6
Recipe By : Jenna <JFULLER@UGA.CC.UGA.EDU>