Cooking Recipe Paula'S Vegetable Barley Stew With Lentils (V
Recipe Ingredients
COOK SEPARATELY
SAUTE IN A LARGE POT
ADD TO THE SAUTE
Directions
Combine the barley and water in a medium saucepan. Bring to a boil
over medium heat and cook for 5 minutes. Reduce the heat to low and
simmer for 30 minutes, then remove the pan from the heat. [Cooked
barley is added to the sauted onions, etc. with the rest of the
vegetables]
Simmer everything for at least an hour. Add salt and black pepper to
taste. Top with chopped cilantro just before serving. Serves 12 to
15.
Note: This is even better the next day
Posted by Paula.Eeds@ucop.edu (Paula Eeds) to Fatfree Digest [Volume
13 Issue 13]
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used
with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
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