Cooking Recipe Peach Ambrosia
Recipe Ingredients
1 pk
Unflavored gelatin
1/4 c
Cold water
1/2 c
Skim milk
2 pk
Low-cal vanilla shake mix
1 ts
Vanilla
6 ea
Ice cubes
2 ea
Medium peaches; peel,chop
1/2 c
Coconut
Directions
In a saucepan, sprinklegelatin over water and let stand for 1
minute. Stir over low heat until gelatin is dissolved. In blender,
mix milk, shake mix, vanilla and gelatin mixture for 30 seconds at
low speed, adding ice cubes one at a time. Blend at high speed until
mixture thickens. Transfer to a bowl and fold in peaches. Spoon into
dishes and sprinklewith coconut. Chill for 1 hour and serve.
NUTRITION INFORMATION PER SERVING:
112 CALORIES 58% CARBOHYDRATES 20% PROTEIN 22% FAT
*****SHAPE MAGAZINE 3/92*****