Cooking Recipe Peach Melba (Wedman)
Recipe Ingredients
6
Peach halves, fresh or can
1/3 c
Low-fat vanilla yogurt
1/2 c
Raspberries, pureed
Sugar subs. if needed
Directions
Place each peach half in a serving dish. Spoon about 1 tbsp yogurt
over each peach half. Pour on the raspberry puree. Add sugar
substitute before serving if the puree needs to be sweetened.
1 serving = 62 calories, 1 fruit exchange 1 gram protein, 13 grams
carbohydrate, 0 fat, 37 mg sodium
Adapted from Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared
but not tested by Elizabeth Rodier March 94