Cooking Recipe Peachy Yogurt Breakfast Sundae
Recipe Ingredients
1/2 c
Sliced peaches (fresh, frozen or canned)
1/2 c
Low-fat vanilla yogurt
2 tb
Wheat germ
OPTIONAL
Raspberries or blueberries (fresh or frozen)
Directions
Place peaches in small bowl; top with yogurt and wheat germ. Garnish
with raspberries or blueberries.
Per Serving: About 190 cal, 11 g pro, 31 g car, 3 g fat, 14% cal from
fat, 5 mg chol, 75 mg sod.
Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for
you by Karen Mintzias