Cooking Recipe Peanut Butter Nuggets
Recipe Ingredients
2/3 c
Crushed corn flakes
1/2 c
Unsweetened shredded coconut
1/2 c
Peanut butter
2 tb
Liquid honey or corn syrup
Directions
Combine 1/2 cup corn flake crumbs, coconut, peanut butter and honey;
mix thoroughly. Measure out 2 tsp portions, shape into balls. Roll in
remaining corn flake crumbs. Chill until firm, store in covered
container in refrigerator.
18 nuggets, each serving 1 nugget 1/2 fruit & veg. choice, 1 fat &
oils choice 5 g carbohydrate, 2 g protein, 4 g fat, 64 calories
Source: Choice Cooking, Canadian Diabetes Association Shared by
Elizabeth Rodier 6/93