Cooking Recipe Peppered Chicken Stir-Fry Salad
Recipe Ingredients
Directions
Remove skin from chicken breasts, if desired. Cut breast fillets into
l/2-inch-wide strips. In a large skillet heat 1/4 Cup of the salad
dressing. Add chicken strips. Stir-fry over medium-high heat for 3 to
4 minutes or until chicken is tender and no pink remains. Remove from
heat. Cool slightly.
Cut peppers into I l/2-inch strips. In a medium mixing bowl combine
peppers and undrained chicken. Pour the remaining salad dressing over
chicken mixture. Toss to coat. Cover and chill several hours or
overnight.
To serve, arrange lettuce on 2 dinner plates. Drain chicken mixture.
Spoon over lettuce; toss lightly. Makes 2 main-dish servings.
Nutrition information per serving: 510 calories., 41 g protein, 11 g
carbohydrates., 31 g fat, 108 mg cholesterol, 975 mg sodium, and 3 g
dietary fiber.
From the files of Al Rice, North Pole Alaska. Feb 1994