Cooking Recipe Perfect Salad
Recipe Ingredients
1/2
Unflovored gelatin
1/4 c
Cold water;
1 tb
Sugar replacement
1/2 ts
Salt
3/4 c
Hot water
1 tb
Lemon juice;
2
Cucumbers;
1/4 c
Carrots;
1/4 c
Onions;
3 oz
Cream cheese;
2 tb
Lo-cal Mayonnaise;
Directions
Dissolve gelatin in cold water. Add gelatin mixture, sugar
replacement, and salt to hot water; stir until dissolved. Add lemon
juice, cucumber, carrots, and onion. Beat cream cheese with
mayonnaise until smooth. Blend into vegetable mixture. Pour into mold
and chill. Food Exchange per serving: 1/2 VEGETABLE EXCHANGE + 1 FAT
EXCHANGE CAL: 73
Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought
to you and yours via Nancy O'Brion and her Meal-Master