Cooking Recipe Poached Salmon
Recipe Ingredients
1
6 Oz. Salmon Steak OR
Filet
1 c
Water
Directions
Rinse Salmon Under Cold Water. Pat Dry. Place Salmon & Water in A 10
X 6 X 2 in Baking Dish. Cover With Plastic Wrap, Turning One Corner
Back To Vent. Microwave Salmon At High For 2 1/2 Min. Give The Dish A
Half Turn, Microwave 2 1/2 Min. OR Until Salmon Flakes Easily When
Tested With A Fork.
Fat, 3.2, Chol. 30.