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Cooking Recipe Polenta (Pickarski)Recipe Ingredients
1 tb
Olive oil; or corn oil
1 c
Peeled, finely diced carrots
1 c
Finely diced onions
1 c
Finely diced celery
1 tb
Minced garlic
2 ts
Sea salt
1/2 ts
Finely ground black pepper
1 ts
Chopped basil
4 c
-Water
1/2 c
Drained stewed tomatoes
2 c
Yellow corn grits; -OR-
2 1/4 c
-Cornmeal
1 c
Cooked, drained kidney beans
Directions
Heat the oil in a large saucepan. Saute the carrots, onions,
Lightly oil a 2-quart mold and press the polenta into it, working out
NOTE: If you are using cornmeal instead of corn grits, it is best to
VARIATION: Millet Polenta Use 2 cups of millet and 5 cups of water in
Source: Friendly Foods - by Brother Ron Pickarski, O.F.M. Ten Speed Categories matching this recipeGrains ,Vegetarian ,Main dish | |||
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