Cooking Recipe Potato Spinach Casserole

Recipe Ingredients

4 md Potatoes, scrubbed skin on
1 lg Onion, sliced thinly
1 Bag fresh spinach(stems
Removed, rinsed & sliced)
1/2 c Egg substitute (equiv. to 2
Eggs)
Kraft Fat Free Parmesan
Cheese
1/2 c Evap. skim milk
Thyme, Rosemary & Black
Pepper to taste

Directions

Layer slices of potato, onions, sprinkle seasonings & Parmesan,
distribute slice/chopped spinach as middle layer, sprinkle more
Parmesan. For the top layer, potato, then onion. Mix milk & egg and
pour over casserole. Seasonings & generously sprinkle ff. Parmesan.
Cover with foil & bake at 350 for 30 minutes, remove foil and cook
for appx 10 minutes more to brown cheese.

(Modified from Meatless Main Dishes section of the Berkeley Wellness
Lowfat Cookbook)

From: "Shanks, Mira L." <mlm6@nch08a.em.cdc.gov converted to MM by
Donna Webster
donna@webster.demon.co.uk Submitted By DONNA WEBSTER
<DONNA@WEBSTER.DEMON.CO.UK> On MON, 20 NOV 1995 115758 GMT

Categories matching this recipe

fat ,Low