![]() www.cooking-recipe.org
|
|||
Cooking Recipe Pueblana TingaRecipe Ingredients
Stephen Ceideburg
5 lg
Ripe tomatoes (2 1/2 pounds)
3
Garlic cloves, each cut into
-thirds
2
Chipotle chiles abobado (see
-note)
2 ts
Olive oil
2 md
Onions
1/2 lb
Very lean bulk Mexican
-chorizo sausage
2 tb
Apple cider vinegar
2 tb
Brown sugar
1/2 ts
Salt
2 ts
Adobo juice from can of
-chipotles
1/2
Cinnamon stick
1/4 ts
Ground cloves
Shredded roast pork or
-chicken (see recipes)
1
Ripe avocado, thinly sliced,
-for garnish
1
Red onion, sliced into
-rings, for garnish
Directions
Serve this as a stew with steamed white or brown rice. Accompany with
Put tomatoes on a jelly-roll pan and place about 8 inch inches under a
Heat olive oil in a skillet. Add onions and saute for 5 minutes until
Add the shredded pork or chicken, and simmer 20 to 25 minutes to blend
To Serve: Serve as a spicy stew with steamed rice. Or use as a
Note: Chipotles are sold in 8-ounce cans labeled "chipotles
PER SERVING (with pork). 430 calories, 40 g protein, 22 g
PER SERVING (with chicken): 430 calories, 37 g protein, 22 g
Jacquiline Higuera McMahan writing in the San Francisco Chronicle,
Posted by Stephen Ceideburg Categories matching this recipeMeats | |||
|
|
|||